So I have to praise Amy’s Organic Steel-Cut Oats. I was SUPER impressed. It’s in the frozen section and you pop it in the microwave for about 4 minutes.

The ingredietns are very simple, Filtered Water, Organic Steel-Cut Oats, Organic Agave Nectar, Sea Salt and Organic Cinnamon. Amy’s is non-dairy, no trans fat, no preservatives and no cholesterol.

The oats were super delcious and fluffy! It was so easy to have it already made up and all you must do it heat it up. I added to it a couple tablespoons of MyMix granola, half a banana, barney butter and peanut butter and co dark chocolate dreams.

It left me very satisfied and filling, but not that “stuffed” feeling you sometimes get after eat a carb heavy meal.
I know this may be an odd choice for gym music, but I really enjoy listening to the Fray’s Never Say Never. It is actually a very good song to listen to when you are first starting off your work out ( I esp. love it when I’m on the Stair Climber).
Kris Kiser said,
August 8, 2009 @ 1:20 PM
I want to find the oatmeal you suggested! It looked so yummy! Thanks for all your food hints you rock when it comes to good healthy food suggestions!